Practice Frequently

Tip Of The Week (July 17, 2016)

It is much better to practice every day for only 15 minutes, than once a week for 2 hours.

There are many reasons for that. Here are a few:

  • When practicing daily, we refresh our memory every day which makes it easier to remember what we learned in the previous session.
  • Short and frequent practice sessions are the best way to get information into our long-term memory.
  • It is much more likely, that we keep our focus during short practice sessions than during extended sessions which  makes your practicing much more efficient.
  • Long practice sessions exhaust our muscles and lead to tension, pain, and maybe even longterm injury.
  • Personally, I find it much more fun to practice in short intervals.

What do you think about that? Start a discussion below!

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